Making Old Ottawa East an Even Better Place to Live, Work, and Play!

Zumba: Latin Flow with Caro
Price
$143.00 + GST
Duration
13 Weeks
About the Course
Ditch the workout and join the party! Come join us for Latin-inspired dance fitness classes that dancers and non-dancers alike can easily master. This cardio-based dance class incorporates easy-to-follow steps that anyone can learn. The workout will target the legs, arms, core and butt, as well as the most important muscle in the body - your heart!
Your Instructor
Caro Izaguirre Campos
Caro's passion for Zumba began in Florida where she took a class with Alberto "Beto" Perez and her love for it blossomed. Caro teaches Zumba and other fitness classes at various locations around the city. She is more than happy to be part of diverse organizations that promote health, fitness, and well-being and where, five days a week, she makes people have fun while exercising and learning her incredible Latino moves. Caro notes that "My dad is Peruvian, and my mom is Colombian. You cannot be more Latino than that!" Her training philosophy is "do it for you and never quit!" Her advice to participants is: "Know your limitations, getting used to a new routine takes time and be patient and kind to yourself." Caro's certifications include: Zumba (all formats), Group Fitness, Piloxing, Tabata, Drums Alive, Bootcamp, Aqua Fit, 50's Strength Classes and Latin Dance (Salsa, Merengue, Bachata).
