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Home/ Adult Fitness/ Yoga Fusion

Yoga Fusion - with Peter Kusovac (Wednesdays)

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Spring 2026 Session (Shoulder Season!)

 

Dates: April 1st - June 17th, 2026 (12 weeks)

Day/Time: Wednesdays, 6:00 pm to 7:30 pm 
Location: Old Town Hall (Upstairs) & Online (Hybrid)

Pricing: $150.00 (+GST) - 12 Classes (Prorated for late registrations)​

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Class Description:​ 

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This spring, lighten the load you've been carrying and get ready for summer! Shoulder Season is designed to release tension, build strength, and restore mobility in the shoulders, upper back and neck.​

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Perfect for anyone feeling the effects of desk work, device use, driving, lifting, carrying...snow shovelling.

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Over time you'll:

  • Improve poster and shoulder stability

  • Reduce neck and upper back tension

  • Build strength to support healthy alignment

  • Increase range of motion safely and sustainably

  • Develop body awareness that carries into daily life

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Whether you're managing chronic tightness, preventing strain, or simply looking to move with more freedom, Shoulder Season will help you move through spring feeling open, supported and aligned.

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Winter 2026 Session (Let's Get Twisted!)

 

Dates: Jan 7th - March 25th, 2026 (12 weeks)

Day/Time: Wednesdays, 6:00 pm to 7:30 pm 
Location: Old Town Hall (Upstairs) & Online (Hybrid)

Pricing: $150.00 (+GST) - 12 Classes (Prorated for late registrations)​​​​​​​​

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Class Description:​ 

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Spinal Flow & Twists Series

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Unlock the full potential of your spine! This focused series uses a combination of gentle movements, therapeutic backbends, and core-stabilizing practices to prepare the body for rejuvenating twists.

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We will explore twists in various postures - standing, seated, and supine - to improve posture, mobility, and detoxification. By focusing on the breath during rotation, we can effectively calm the central nervous system, helping to melt away physical and mental tension. 

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Leave feeling taller, lighter and completely revitalized. 

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Instructor:

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Peter Kusovac was certified as a yoga instructor in 2003 while studying with Yogrishi Vishvketu.

He designs unique classes that reflect his ongoing study and practice with international yoga masters and practitioners.

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Class Notes:

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This class will be offered in Hybrid mode, with in-person classes happening at the Old Town Hall (61 Main Street) and Peter will use Zoom to broadcast the class live. If the in-person class registration is full we will offer an online-only version of the class.

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Registration Note:

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Please be advised that it will take up to 1 (one) business day (from your day of registration) to provide you with the Zoom Link(s) for the class.

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