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Stick Mobility with Pamela Forth

Spring 2023 Session 

Dates:  April 3rd - June 26th, 2023 (10 weeks), Old Town Hall (in-person only)*
Day/Time:  Mondays, 5:25 pm to 6:10 pm

(There will be no class on April 10th (Easter Monday), April 24th (Pam is unavailable), and May 22nd (Victoria Day))  
Location: Old Town Hall (in-person)

Pricing:  $120.00 - 10 Classes (Prorated for late registrations)​

Class Description:​ 

Stick Mobility is a revolutionary system designed to help you move better than you ever have and take your performance to the next level. The human body is meant to move well and often. Leading the class is Pam Forth, a Level 2 Stick Mobility coach, and her goal for this class is to help unlock and strengthen the areas of your body needed to access your full potential. 


Pamela Forth.

Class Notes:

This class will only be offered in-person at the Old Town Hall (61 Main Street).

More Resources:

What is Stick Mobility?

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