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Vinyasa Flow Yoga (Summer 2022)

July 6th - Aug 24th (8 weeks), In-Person & Online

  • Ended
  • Old Town Hall

Service Description

Wednesdays: 5:45 - 7:15 pm (Beginner/Intermediate) Re-connect with your mind and body in this active yoga practice. Each class includes breath awareness, postures, and the linking of both. A variety of standing and seated postures, balancing poses, back bends, twists, and inversions will be linked to create a flow or “vinyasa.” Good form and alignment is emphasized. Instructor: Peter Kusovac was certified as a yoga instructor in 2003. He continues to train with Shiva Rea, Rodney Yee, Yogi Vishvketu and others and integrates these experiences in his teaching.