Making Old Ottawa East an Even Better Place to Live, Work, and Play!
Cardio-Strength-Core Blast
Price
$132.00 - $228.00 + GST
Duration
12 Weeks
About the Course
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Your Instructor
Christine Johnson
When Christine transitioned out of her first career as an educator in the public sector, she chose to certify as a specialized fitness instructor for seniors. It was such a natural 'fit'. For the past ten years, Christine has taught Cardio, Strength, Stretch and Tone classes across the City's recreational facilities and with CAG at the Old Town Hall. She believes that the social connections are as important as the physical, mental, and psychological benefits of participating in regular fitness classes.
