Making Old Ottawa East an Even Better Place to Live, Work, and Play!
Energy Stretch
Price
$132.00 + GST
Duration
12 Weeks
About the Course
Move, stretch and ease your way to better health through Qigong (energy work). With a series of simple, easy-to-learn movements that work on breath, balance (physical and emotional), and coordination, one can decrease stress, improve sleep and increase energy and health. These movements improve one's life force energy and can be done by everyone, at any age and fitness level. Connect with your effortless power through Qigong.
Your Instructor
Peter Kusovac
Peter Kusovac is a certified Qigong Instructor and Practice Leader as well as a certified Hatha Yoga teacher. His interest in energy work started as a child practicing Yoga with his mother, continued with a Tai Chi practice and leading Tai Chi classes, and evolved with the exploration of various energy modalities including Yoga, Qigong, Reiki and Craniosacral Therapy. As a teacher, he encourages students to tune into their energy flow and the connection between the mind and body.
